Coping with loneliness during a holiday pandemic

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“During this holiday season, if any older adult is struggling emotionally or mentally, we want them to understand they are not alone and many resources do exist to support them,” says Robert Torres, state Secretary on Aging.

The lingering pandemic has amplified emotions of isolation, despair and anxiousness for numerous Pennsylvanians, notably as family-oriented holidays method. 

Psychological sickness is usually exacerbated throughout darkish winter months, however this yr’s COVID-19 restrictions might additional compound the necessity for assist and a way of group amongst Pennsylvania’s most susceptible. 

Extra assets exist this vacation season for anybody combating grief, drug or alcohol habit and different well being considerations, Gov. Tom Wolf’s administration mentioned this week.

Psychological well being assets

A June survey carried out by the Facilities for Illness Management and Prevention discovered roughly 25% of American respondents had been experiencing signs of hysteria and despair — a steep enhance from the yr prior. Extra Pennsylvanians, too, might really feel downhearted this season as public well being specialists discourage vacation gatherings to stem the unfold of COVID-19. 

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